Throughout history, a variety of herbal concoctions have been used to enhance beauty and youthful appearances. Today, herbal beauty regimens, combined with adequate hydration, a balanced diet and proper exercise, continue to be popular among the young and old who wish to remain looking and feeling youthful and fresh. Various herbs are used in beautifying the hair, skin and body.

A lot can be said about one's health by the condition of their hair. When someone is tired, run down and unhappy, the hair will have less shine and bounce, leaving the hair looking dull and lifeless. Rosemary is known for it's slightly darkening effects as well as making the hair silky and smooth. Chamomile is known for it's brightening and softening properties. Parsley enhances the color of hair and also offers hair thickening benefits. A healthy head of hair may enhance one's general mood and energy level as we typically tend to feel our best when we look our best!

Herbal facial cleansers and moisturizes aid in giving the face a clean and healthy glow. Sage is used as a refreshing astringent. A steaming, herbal facial increases blood flow to the surface of the face while cleaning out pores. Store bought cleansing creams can dry skin and damage the delicate PH balance. A combination of olive oil, honey and sage is an excellent facial cleanser that removes only the dirt and oils that should be removed from the face. When moisturizing, avoiding heavy creams and lotions will allow the skin to breathe freely. A mixture of almond milk, almond oil, cucumber juice and benzoin is a fabulous, light moisturizer that can be used on all skin types. Facial skin is very sensitive and should normally be cleansed and night and moisturized in the morning. A clean face is a healthy face!

An herbal bath not only promotes healthy skin but is also extremely relaxing and calming to the mind. Steeping a variety of dried herbs in bath water will sooth and invigorate tired skin cells. Basil, eucalyptus, peppermint and thyme leaves are all stimulating and cleansing herbs. Tying the dried herbs in a cloth before steeping will keep the herbs off of your skin and out of your drain.

Always remember that beauty radiates from the inside out. Keeping the inside of the body healthy with cleansing, detoxifying and nourishing herbs, will also keep the outside healthy. Beginning an herbal regimen may lead to a path of greater self esteem and a healthier, happier life style.

Dawn Rowlett of Web Submission Services, Inc. has developed this article on behalf of Dherbs.com, an online store providing herbal medicine and information on natural health, offers specially formulated safe,
natural beauty herbs for healthy hair, skin and nails.